Copenhagen City Retreat with Elena Mironov and Karina Højgaard
Jan
13
7:00 PM19:00

Copenhagen City Retreat with Elena Mironov and Karina Højgaard

Be prepared to learn and to be inspired that January weekend! Elena and Karina are offering a rich programme with over 10 hours dedicated to movement, cultivating intelligence in how you treat your body and mind this Winter season using the wisdom of Ayurveda (with Elena) and Meridians + TCM (Karina). We can’t wait to share our practice and inspiration with all of you.



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MOVE: SWITZERLAND YOGA AND MEDITATION MOUNTAIN RETREAT
Jan
24
to Jan 27

MOVE: SWITZERLAND YOGA AND MEDITATION MOUNTAIN RETREAT

A beautiful yoga retreat in Switzerland that will deepen and boost your yoga and meditation practice and will help you dive into a space of calm. Discover the beautiful Swiss Alps, enjoy yoga and meditation classes twice a day and dedicate time to self care in a lovely spa with an Alpine view in the evening to relax and prepare for good night’s sleep.

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Sleep Concert with Elena and David at Air Yoga Zurich
Feb
2
3:00 PM15:00

Sleep Concert with Elena and David at Air Yoga Zurich

Sleep Concert with Elena Mironov and David Schnee will transport you into a realm of restful sounds and divine guided yoga nidra meditation as you experience your sweetest savasana.

During this Sleep Concert, yoga teacher Elena Mironov will guide you through a

restorative yoga sequence and pranayama. The following yoga nidra deep relaxation will be

accompanied by live music by viola player and composer David Schnee. 

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MOVE: SWITZERLAND YOGA AND MEDITATION MOUNTAIN RETREAT
Apr
4
to Apr 7

MOVE: SWITZERLAND YOGA AND MEDITATION MOUNTAIN RETREAT

A beautiful yoga retreat in Switzerland that will deepen and boost your yoga and meditation practice and will help you dive into a space of calm. Discover the beautiful Swiss Alps, enjoy yoga and meditation classes twice a day and dedicate time to self care in a lovely spa with an Alpine view in the evening to relax and prepare for good night’s sleep.

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MOVE: SWITZERLAND YOGA AND MEDITATION MOUNTAIN RETREAT
Jul
11
to Jul 14

MOVE: SWITZERLAND YOGA AND MEDITATION MOUNTAIN RETREAT

  • Zernez, GR, 7543 Switzerland (map)
  • Google Calendar ICS

A beautiful yoga retreat in Switzerland that will deepen and boost your yoga and meditation practice and will help you dive into a space of calm. Discover the beautiful Swiss Alps, enjoy yoga and meditation classes twice a day and dedicate time to self care in a lovely spa with an Alpine view in the evening to relax and prepare for good night’s sleep.

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MOVE: SWITZERLAND YOGA AND MEDITATION MOUNTAIN RETREAT
Oct
17
to Oct 20

MOVE: SWITZERLAND YOGA AND MEDITATION MOUNTAIN RETREAT

  • Zernez, GR, 7543 Switzerland (map)
  • Google Calendar ICS

A beautiful yoga retreat in Switzerland that will deepen and boost your yoga and meditation practice and will help you dive into a space of calm. Discover the beautiful Swiss Alps, enjoy yoga and meditation classes twice a day and dedicate time to self care in a lovely spa with an Alpine view in the evening to relax and prepare for good night’s sleep.

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