RENEWED - Full Video Class With Elena

RENEWED - Full Video Class With Elena

19.00

RENEWED is a yoga class that gets you moving in a sweet flow!

The programme of this class with Elena is designed to improve the flexibility of the spine, lubricate the joints and cultivate ease of movement.

During this session, you will be guided through a sequence that will help you release the tightness around the spine, liberating your body to move even more smoothly as your back feels open and mobile.

PRACTICAL

  • This practice features the relaxing sounds of gong as its soundtrack.

  • The practice is approximately 25 minutes long, in English, and is suitable for all levels of experience.

  • This practice is yours to keep, as you can download it and use it on any of your devices, on- and offline, at home and while traveling.

REVIEWS

https://www.elenamironov.com/press/

“Sparkling Yoga DVD with Elena Mironov is amazing on levels! Great variety of sequences, locations, cinematography, music all executed with exquisite and elegant instruction by Elena. Highly Recommend!!!”

-Travis Eliot


"A professionally filmed Yoga DVD with strong, empowering, flowing sequences. Smooth transitions invite a feeling of grace and elegance in the practice. Filmed in a beautiful setting and accompanied by heart warming music, this DVD is a pleasure to incorporate into one's practice. The effort, joy and devotion that has been put into this work truly shines through." 

-Yogrishi Vishvketu

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